| Summary: Have you tried many diets and always | | | | of many "diet experts". That's physics. |
| ended up gaining weight afterwards? Bio fuels | | | | Most of us fail to realize that a take-out sandwich |
| make it easy to visualize high energy foods. To | | | | can have enough calories for 24 hours, without |
| lose weight without pain, just eat low energy | | | | the fries or dessert. Energy concentration in foods |
| foods until you can't hold anymore. | | | | is the key to painless weight control. |
| Does any of this describe you? | | | | Remember that a small candy bar (sugars and |
| » Every diet you have tried has left you | | | | oils) contains more calories than a large bag of |
| fatter and convinced you will never look attractive | | | | fresh fruits or raw vegetables, and is less filling. |
| again. | | | | Biofuels make it easy to visualize high energy |
| » Every diet makes you struggle with | | | | foods. |
| hunger, nervousness, and bad self image. | | | | » Diesel engines can run on plant or animal |
| » Diet pills either make you totally hyper or | | | | fats. |
| nauseous, or both. | | | | » Nazi V2 rockets and modern cars can run |
| » Diets make you even more obsessed with | | | | on alcohol, which can be made by fermenting |
| food. | | | | sugar, beets, potatoes, et cetera. |
| » You really would like to wear the smaller | | | | » Even sugar can burn and, mixed with |
| sized clothes that used to fit you. | | | | chemical oxidizers, can power toy rockets. |
| » You would love to feel and look better. | | | | » But rockets can not be powered by |
| » You want to have more energy. | | | | carrots, unprocessed potatoes, fresh fruit or |
| » You want to quit taking years off your | | | | vegetables. That's rocket science. |
| life-span. | | | | Which leads us to the goal line: "How to eat all you |
| Diets can be targeted for weight gain, weight loss, | | | | want and still lose weight?" Just eat low energy |
| or weight control. | | | | foods until you can't hold anymore. |
| Body builders need extra calories as well as extra | | | | Extra benefit/bonus: Staying at your ideal weight |
| protein to turn exercise into larger muscles. | | | | can save money on food, clothes, medical bills, |
| Weight loss means reducing calorie intake until | | | | and help prevent or delay most scary diseases. |
| weight target is met. Weight control means | | | | You can further help your disease resistance by a |
| matching calories eaten to calories burned. It really | | | | daily walk of 1 to 2 miles, which can be done in |
| is that simple, despite some very nutty theories | | | | about 30 to 45 minutes. |